How to reduce risk from supplements


Many athletes believe that they need dietary supplements to perform at their best, but this trust in supplements is undeserved, and it’s important that athletes recognize and reduce their risk if they choose to use supplements. There are often no warning signs that a product is unsafe, and many athletes have suffered health problems or positive drug tests and sanctions from using products that are incorrectly labeled or contaminated with dangerous ingredients, such as anabolic steroids, pharmaceuticals, or research drugs.
If athletes choose to use supplements despite these known risks, USADA has always recommended that athletes use only dietary supplements that have been certified by a third-party program that tests for substances prohibited in sport. Based on a recent consensus statement, USADA now recognizes NSF Certified for Sport® as the program best suited for athletes to reduce the risk from supplements.
Keep reading to learn more about USADA’s recommendation on how to reduce supplement risk.
NSF’s Certified for Sport® app helps you find tested, safer sports supplements in just seconds.