Craniosacral therapy

Craniosacral therapy

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, Sports injury trauma, mental condition, yips and mental stress (among other things). It does this by unwinding and adjusting cranial bones to optimize the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.  Since occipital bone, one of the cranial bone, is articulated with atlas, the first vertebra of the spine, cranial bones alignment affect spinal joint movement. These joints movements are very small, you maybe think the cranial bones would not move, although it is very important for entire body's movement. Sphenoid bone, which is called Master bone or central bone, is articulated with most of the cranial bones. Its movement is not only affect the slight movement for all other cranial bones in our theory, but it also makes Cerebrospinal Fluid flow, which maintains the environment in the central nervous system function.

* You may feel daziness right after the session because Parasympathetic nervous system is more activated for maximizing healing power. If so, please relax and unwind yourself, and avoid driving a car or operating machinery.


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AZSP Sports Massage

AZSP Sports Massage
Optimize Body Balance & Maximize Athletic Performance

Cupping Therapy

Cupping Therapy
increase interstitial spaces, loosen muscles, encourage blood flow and sedate the nervous system

Kinesio Taping

Kinesio Taping
Kinesio Tape helps injury prevention, muscle facilitation, reduce pain, increase circulation, from rehabilitation to performance.


Muscle floss band

Muscle Floss Band
Essential tool for your athletic performance
For More Mobility, Flexibility

Foam Rolling

Foam Rolling
What is foam roller ? How to use it ?

Icing for recovery and healing

Icing for Recovery and Healing