recovery
Recovery
In terms of Recovery,
Hydration, Nutrition, Blood/Lymph Circulation, Detoxification and Resting are very important. These are fundamentals for your recovery, maintain and bring back your athletic performance faster.
AZSP Sports Massage helps Blood/Lymph Circulation and Detoxification for faster recovery, in order to bring back your athletic performance.
And relaxation promote good Resting, which accelerate recovery process as well.
